What triggers you, controls you.
This program will help you learn the techniques you need to overcome & manage the triggers that you face as a single mom.
I know first hand how it feels to be having a normal day and all of a sudden a text, phone call or random thought can send you spiraling emotionally, physically and mentally.
Your heart starts to beat faster, your face or neck might get hot, you feel sick inside and the tears start falling. You've been triggered and it doesn't just affect you- when you're triggered your kids are affected too because they are in tuned to you.
Learn the exact techniques and tools in this workshop that you need to manage the triggers so they don't trigger you.
Let's Do This
What's Included
#1- A self-paced video training library that will teach you The Single Mom Healing Method that you can access on your phone, computer, tablet.
#2- Single Mom Healing Workbook that goes along with the Triggers Workshop.
#3- Eyes Forward Playlist: music playlist you can listen to that will help you keep eyes forward & calm your soul when the triggers are present.
Bonus- Free Access to Single Mom Healing Guest Calls with Single Mom Healing Experts on various topics.
FREQUENTLY ASKED QUESTIONS:
What if I live in a different country- can I still do this program?
Is this program best for someone who is in a certain stage of healing or is this program for any single mom ready to get guidance on healing?
Will this program really help me?
I barely have time as it is, can I actually make this work in my schedule?
What can you expect to gain from the workshop?
You will no longer be stuck in feelings you don't want to feel anymore. You will learn HOW to feel, then move through and release these feelings
You will learn how to handle the most stressful single mom situations without getting triggered emotionally. Dealing with your ex, preparing for your children to be around another women, setting boundaries in co-parenting- you will learn the best ways to handle all of these situations without being emotionally triggered.
What triggers you-controls you. Heal. Because you & your children deserve it.
